Amount of Total lipid (fat) in Fast foods, biscuit, with ham
Fast Foods
In 100 g (Grams) of Fast foods, biscuit, with ham there is 16.3 g of Total lipid (fat). Change amount
Conversion Calculator |
Choose a measurement for calculation
Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Fast foods, biscuit, with ham.
Oil, soybean lecithin
|
100 g
|
100%
|
Oil, hazelnut
|
100 g
|
100%
|
Oil, babassu
|
100 g
|
100%
|
Oil, sheanut
|
100 g
|
100%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
100 g
|
100%
|
Shortening, household, lard and vegetable oil
|
100 g
|
100%
|
Oil, sunflower, linoleic, (partially hydrogenated)
|
100 g
|
100%
|
Shortening bread, soybean (hydrogenated) and cottonseed
|
100 g
|
100%
|
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)
|
100 g
|
100%
|
Oil, cupu assu
|
100 g
|
100%
|
Butter, Clarified butter (ghee)
|
100 g
|
100%
|
Fat, beef tallow
|
100 g
|
100%
|
Lard
|
100 g
|
100%
|
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
|
100 g
|
100%
|
Oil, soybean, salad or cooking, (partially hydrogenated)
|
100 g
|
100%
|
Oil, rice bran
|
100 g
|
100%
|
Oil, wheat germ
|
100 g
|
100%
|
Oil, peanut, salad or cooking
|
100 g
|
100%
|
Oil, soybean, salad or cooking
|
100 g
|
100%
|
Oil, olive, salad or cooking
|
100 g
|
100%
|
Fast foods, biscuit, with ham
Fast foods, biscuit, with ham is a type of Fast Foods. The most significant nutrients in Fast foods, biscuit, with ham are listed below.
Water
|
28.4 g
|
28.4%
|
Energy (calorie)
|
342 kcal
|
|
Energy (joule)
|
1431 kJ
|
|
Protein
|
11.85 g
|
11.85%
|
Total lipid (fat)
|
16.3 g
|
16.3%
|
Ash
|
4.7 g
|
4.7%
|
Carbohydrate, by difference
|
38.75 g
|
38.75%
|
Fiber, total dietary
|
0.7 g
|
0.7%
|
Sugars, total
|
1.97 g
|
1.97%
|
Calcium, Ca
|
142 mg
|
0.14%
|
Iron, Fe
|
2.41 mg
|
|
Magnesium, Mg
|
20 mg
|
0.02%
|
Phosphorus, P
|
490 mg
|
0.49%
|
Potassium, K
|
174 mg
|
0.17%
|
Sodium, Na
|
974 mg
|
0.97%
|
Zinc, Zn
|
1.46 mg
|
|
Copper, Cu
|
0.032 mg
|
|
Manganese, Mn
|
0.32 mg
|
|
Selenium, Se
|
17.1 µg
|
|
Vitamin C, total ascorbic acid
|
0.1 mg
|
|
Nutrients in Fast foods, biscuit, with ham